Easy Bagel-Egg Sandwich

This is my daughters favorite breakfast (and sometimes lunch and sometimes dinner). Its made in 5 minutes and is always a hit.

The ingredient of Easy Bagel-Egg Sandwich

1. 1 large egg
2. 1 bagel, split
3. 2 tablespoons ketchup, or to taste
4. u215b teaspoon chile-lime seasoning (such as Tajinu00ae), or more to taste
5. salt and pitch black pepper to taste

The instruction how to make Easy Bagel-Egg Sandwich

1. Crack egg into a small, nonstick skillet over medium heat. Cook until outer edges become opaque, practically 1 minute. Cover, shorten heat to low, and cook until whites are unquestionably set, just about 4 minutes.
2. Meanwhile, toast bagel.
3. develop ketchup around both sides of the toasted bagel. build up fried egg to the lower half, season taking into consideration chile-lime seasoning, salt, and pepper, and build up summit zenith half.

Nutritions of Easy Bagel-Egg Sandwich

calories: 345.4 calories
carbohydrateContent: 55.5 g
cholesterolContent: 186 mg
fatContent: 6.5 g
fiberContent: 2.1 g
proteinContent: 16.2 g
saturatedFatContent: 1.8 g
servingSize:
sodiumContent: 929.3 mg
sugarContent: 7.2 g
transFatContent:
unsaturatedFatContent: